While we’re ringing in the year, now is the perfect time to make some resolutions to help create a healthier, happier life. And, what better way to achieve that than by setting outdoor resolutions that enhance your well-being and overall happiness? Discover these four outdoor resolutions that will not transform your quality of life and your outdoor living space!
1. Spend More Time in Nature
According to the Environmental Protection Agency (EPA), the average American spends 93% of their life indoors. It’s time to change that statistic and embrace the many benefits of spending more time in nature.
Spending more time outdoors is more than just a resolution; it’s a commitment to a healthier and happier life. Studies have shown that time spent in nature can lower the risk of depression, decrease stress, encourage physical activity, and boost mental health.
Take a hike at a nearby park, walk your neighborhood, ride your bike on nearby trails, or simply relax with a cup of coffee and listen to the soothing sounds of nature in your own backyard. With a pergola in your backyard, you’ll have the perfect space to enjoy the outdoors while benefiting from the therapeutic effects of nature. Whether you’re meditating, reading, or simply savoring a moment of serenity, your pergola is your gateway to a deeper connection with the natural world and the perfect place for unwinding after a long day.
2. Socialize More
Social connections are more than just pleasant interactions; they play a profound role in our overall well-being. Studies have shown that nurturing social bonds can significantly impact our happiness and longevity. One of the key lessons we can learn from the Blue Zones—regions with the world’s longest-living inhabitants—is the importance of social connections.
Having a robust social circle not only adds joy to our lives but can also contribute to increased happiness and a longer life. It has been observed that individuals with strong social ties tend to experience lower levels of stress, improved mental health, and a higher quality of life.
This year, resolve to spend more quality time with friends and family, host barbecues, outdoor game nights, and social gatherings.
With a stylish patio cover, or patio roof, providing shelter, your outdoor parties will be a hit, rain or shine. Make memories that will last a lifetime in your outdoor entertainment hub.
3. Limit Sun Exposure
As we all know, spending time outdoors and soaking up some much-needed vitamin D is essential for our well-being. However, it’s equally crucial to strike a balance and protect ourselves from the potential risks of excessive sun exposure.
With a retractable awning, you can resolve to spend less time in the direct sun while still enjoying the great outdoors. This versatile solution allows you to create a shaded environment whenever you need it, helping you safeguard your health and well-being. Whether you’re relaxing with a book, hosting outdoor gatherings, or simply unwinding, a retractable awning provides the flexibility to enjoy your outdoor oasis while minimizing sun exposure. So, make it a priority to cherish those sunny moments wisely, ensuring that your outdoor space remains a safe and comfortable haven for you and your loved ones.
4. Create Your Outdoor Oasis
Imagine your very own tranquil retreat, right in the heart of your backyard—a sanctuary where you can escape the hustle and bustle of daily life, immerse yourself in the beauty of nature, and savor quality time with friends and family. What does your dream outdoor oasis look like?
Whether it’s a blossoming garden haven, a contemporary outdoor lounge, a cozy nook under a pergola, or an outdoor kitchen, creating your outdoor oasis is an expression of your unique style and a gateway to relaxation. It’s about creating a space where you can unwind, entertain, and make lasting memories. Make this the year you finally transform your dream outdoor space into a reality.
Embrace Outdoor Living
The new year offers a fresh opportunity to elevate your lifestyle by enhancing your outdoor living spaces. Embrace the benefits of spending more time in nature, socializing with loved ones, and protecting your well-being from excessive sun exposure. By resolving to create your dream outdoor oasis this year, you’re not only investing in your home but also your happiness and well-being. So, take that first step toward a more fulfilling outdoor lifestyle, and give W.A. Zimmer a call.
At W.A. Zimmer Company, we’re here to turn your resolutions into reality. With our pergolas, patio covers, and retractable awnings, we’ll help you create an outdoor living space to help you keep your New Year’s resolutions for a healthier, happier, and